How CrossFit Athlete Brooke Wells Maintains Her Mental Health?

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Brooke suffered a serious elbow injury during last year’s CrossFit Games. She dislocated her elbow during a 190-pound jerk, caused by a total tear of the muscles and ligaments.

The athlete often kept fans updated on her recovery progress on social media. Brooke was determined to make a full recovery and return as soon as possible despite the excruciating injury.

In an update she shared with her fans on April 8, 2022, Brooke revealed that she embraced her physical and mental health issues as she worked on it.

“The past 7 months have challenged me in ways I never thought possible, both physically and mentally. I’ve tried my best to embrace them all and WORK through them. My progress hasn’t been linear, and it definitely hasn’t. been the case.” been easy. But it will be 100% worth it. The only person who can stop you is you,” she wrote.

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